https://peoplescdc.org/2023/01/10/what-to-do-if-you-have-covid/

https://docs.google.com/document/u/2/d/1z7xnDd5952zvYnCQoWDi8PyRNdObJY2chGChOZ8E38w/mobilebasic?fbclid=PAZXh0bgNhZW0CMTEAAaY6gnwFiq-nX6a_5AVR06liGqeotjIpo6TM5sqRVIGEpzw_xDgZTsBkdJs_aem_-HJia0YvP5bYcC1VWmIaxQ Clean Air Club What to do When i have covid

Medication and Treatment

Medication

Paxlovid

Metformin

Metformin is a drug intended for diabetes that has shown promise as an antiviral for Covid (study).

Others

Aspirin

Have to Work During Covid

Given that many ppl will lose their jobs or be penalized for taking time off during their full acute phase, here are some suggestions for pacing yourself.

ME Action pacing guide is a good intro into pacing and may be especially useful to learn from in the first 4-6 weeks of infection.

Desk Jobs

Work from home if possible/

Take planned breaks/break up your work day into chunks.

Some of these breaks can be short just relieving yourself from looking at a screen.

In Person jobs

find opportunities to sit down frequently.

see if you can park closer than normal/limit on your feet and walking time.

Exiting Isolation After Covid Infection